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15 Tips For Letting Go of Stuff and Living Longer

- 7 August 2009, 09:08
  1. Eat Greens Every Day
  2. Reduce Salt Intake
  3. Meditate Once A Day For At Least 15 minutes
  4. Motivate Your Self
  5. Manage Job Stress – Leave The Stressors At Work
  6. Get In Touch With YOU. Pay Attention To Your Internal Dialog
  7. Laugh & Let Go
  8. Make Friends With Someone New Every Six Months
  9. Stimulate Your Mind With Health Info
  10. Get A Pet – And Spend Time Enjoying It
  11. Love Your Self First
  12. Keep Active – Take Daily Walks, Take The Stairs
  13. Exercise For 30 Minutes At Least Three Times A Week
  14. Get Enough Sleep
  15. Stay Positive About Life & Your Self

Stay At Your Best…
********************
Darren L. Johnson
The Letting Go Pro

Darren L Johnson is an expert on Letting Go of Stuff® and is known as the Letting Go Pro. He has written and published numerous articles on letting go. In 1994 Darren created and began teaching Letting Go of Stuff®.

During his twenty-five year career stint, Darren has worked with fortune 100 companies such as General Motors and Nissan, USA. As a speaker and consultant he combines personal experience, theory on change, and proven methods – all leading to success for his clients in the process of letting go of stuff.

In 2009 he founded the National Letting Go of Stuff Day and in 2007 founded a 501c3 NGO called the Global Business & Organization Development Foundation.


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