Heal Yourself MagazineMonday, 22 Jan 2018
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Cooking Substitutions To Help In a Bind

Not Again! I’m Out Of… Cooking Substitutions To Help In a Bind For a lot of cooks, there are times when we don’t have the appropriate ingredients in the pantry to make our desired recipe. If you find yourself in this situation, don’t despair, you probably have a suitable...
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Healthful Snacks For Kids

Now days, more than ever children should be eating healthier. For millions of children in America consuming junk food and increased inactivity has led to obesity and an increasing number of children being above ideal weight. Not only is it...

Spicing Up Grilled Cheese Sandwiches

Grilled cheese sandwiches are the least cumbersome meal to prepare. Kids can even learn to prepare it themselves. The ones I used to make contained regular cheese and white bread with margarine to cook it. Here are a few ways to make that...

Slash Your Grocery Bills

Are you looking for a great way to save money on your groceries? A Menu Planning Service can come to the rescue. These ingenious services help you plan, save on grocery costs and manage your dinner meals simply and easily. Menu Planning...

Desperate Cooking for Tight Budgets

by Sandra Jensen Have you decided to cut corners anywhere you can in order to pay bills and save money? Do you need to feed your family this week with little or no money, or the ability to go grocery shopping? Don’t panic! You might just have...

Don’t Overspend this Christmas

Women are asking me for advice on cooking, baking and gift-giving this Christmas. If there’s one tip I can offer you, it’s this. *STAY OUT OF DEBT!!! Unless you’ve shopped during the year, or unless you’ve diligently saved...