Heal Yourself MagazineTuesday, 27 Jun 2017
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The Amazing Powers of Self Hypnosis

Steve Jones from Better Living with Hypnosis Copyright © Steve G. Jones, Clinical Hypnotherapist Better Living With Hypnosis I want to share a success story about hypnosis for weight loss. There are so many, but this one stands out in my mind and touches my heart. I was working in the...
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Learning the Pilates Method

If you are someone that is new to Pilates, you may not know that it is growing quickly as a form of exercise in the world these days.  Within the U.S. the numbers are reaching an amazing 10.6 million people using it. The practice of Pilates is...