Heal Yourself MagazineWednesday, 28 Jun 2017
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Top 10 Home Skin Care Remedies

Skin can tell a lot about a person. What is your skin saying about you? Whether it is oily, dry, itchy or peeling, it could signify a problem on the inside. To improve the look and feel of your skin, try a home skin remedy to soothe what ails you. Did you know? Skin is the largest organ of the...
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HERBS AND GOOD HEALTH ~ A pairing for summer foods~

Summer brings the need and the desire for light and easy foods. Fresh fair from the garden is plentiful in most places, even if one doesn’t have a garden spot of their very own…we have the farmers markets, more and more main stream...

Herbs For Tea~~from Soil to Sip~

Spring is the time for turning the soil, putting into action the dream plans made during the winter days of hebernation. The time when sunshine warms the air and little green sprigs start to burst through the soil to greet the gardener and her many...

Fatigue

by Karen Stauffer So, what do most people need?  I ask them.  Number one seems to be MORE ENERGY. I fight that battle everyday, because along with Lyme Disease, (I’ve been fighting it since 1997), I now have chronic fatigue syndrome.  Yes,...

Save Money & Have Some Fun Drying Fresh Herbs

Herbs are a great way to flavor almost any food dish, but buying them at the store can be expensive.  A more cost effective option that adds money to your pocket and flavor to your meals is to grow and dry your own herbs.  It can also be tons of...

ALL ABOUT TEA and…The Perfect Pot Of Course

December is here and the weather calls for warming favors….consider…. All about Tea and the Perfect Pot ~ALL ABOUT TEA~ and…The Perfect Pot Of Course~ by-Bea Kunz-owner of “Sage Hill Farms”….a Sustainable...

Product Review-Sage Hill Farms

About Sage Hill Farms and owner Bea Kunz: Gate-Keepers Bea and Mike Kunz are drawing from generations of family farming practices to build and maintain a Sustainable farm business. Located at the foot of the beautiful Cumberland Plateau in the...

Wellness , Herbs, and Other Natural Wonders

There is an old Chinese Proverb that reads:  “Taking medicine after one is sick is like digging a well after one becomes thirsty, it is too late.” I relate this to the cold and flu bugs that seem to follow and attack so many during the...

The life and thymes -of herbs

From the Garden of Eden to the Gardens of Sage Hill Farms…the life and thymes -of herbs Sustainable, organic, natural, green….the movement has picked up speed in almost every lane of traffic. Gardens…large ones, small ones, big...