Heal Yourself MagazineMonday, 22 Jan 2018
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HEALTHY EATING TIPS DURING CANCER TREATMENTS

Written by Karen Jung A healthy diet during cancer treatments is crucial for many reasons.  Enjoying a proper diet can give you the necessary stamina for ongoing cancer treatments and the required physical strength for some exercise.  Eating the right foods can assist individuals in overcoming...
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Cancer and Heart Disease Prevention

Healthy Eating and Cancer and Heart Disease Prevention

Written by Karen Jung   There is a noted increase in cancer and obesity rates in children and adults in some countries.  Both cancer and heart disease have a significant negative impact on people’s health, families and the health care...

Cancer and Heart Disease Prevention

Written by Karen Jung   Cancer and heart disease are the leading causes of deaths in some countries.  As the population in countries grows and ages there is an increase in new cancer cases and related deaths.  What you eat and how much you...

Antioxidants and Cancer Prevention

Written by Karen Jung For cancer survivors and people living with cancer, antioxidants have a beneficial role in cell repair.  Antioxidants can keep cells healthy and reduce the risk of cancer.  Foods and spices that are abundant in antioxidants...

The Importance of a Proper Diet During Cancer Treatments

Written by Karen Jung A proper diet is essential for patients undergoing cancer treatments, including chemotherapy.  A healthy diet helps you to withstand aggressive cancer treatments better and to prepare for the next cycle of chemotherapy...

Cancer Awareness Month

Written by Karen Jung October is cancer awareness month in some countries.  It is an important time to remember cancer survivors, people who are battling cancer, and those who lost their battle to cancer.  Also, this can be a challenging time...

Ways To Beat Depression

1. Sit back and enjoy (or at least tolerate) the tumble. Realize that feeling a little bad is no big deal. Understand that the down feelings are only temporary-don’t get sadder because you’re sad. 2. Do something active. Go for a walk, ride...

SOLUTION TO THE U.S. (WORLD) HEALTHCARE CRISIS!

A new DRUG-FREE cure for most everyday health problems has been developed. A computer that can link to your brain and is capable of identifying bad nervous system signals that are causing the brain to malfunction.  The brain (that computer in your...

Cancer – Turn It On or Turn It Off

by Raymond Francis America has one of the highest cancer rates in the world, and cancer is the most dreaded disease in our society. Once rare, affecting less than one in a thousand, by 1900 cancer affected 30 in a thousand. Today almost 500 in a...

HERBS AND GOOD HEALTH ~ A pairing for summer foods~

Summer brings the need and the desire for light and easy foods. Fresh fair from the garden is plentiful in most places, even if one doesn’t have a garden spot of their very own…we have the farmers markets, more and more main stream...