Heal Yourself MagazineMonday, 22 Jan 2018
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Feeling Depressed

It’s been a long time since I have been open and honest with my readers. Today and actually for the past several weeks I have been fighting serious depression. I know most of it has to do with my husband being laid off, trying to cope with the day to day life challenges with two autistic...
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Herbs For Tea~~from Soil to Sip~

Spring is the time for turning the soil, putting into action the dream plans made during the winter days of hebernation. The time when sunshine warms the air and little green sprigs start to burst through the soil to greet the gardener and her many...

Mind Programming by Eldon Taylor

Dear Friend, We all know that minds create and most of us put a lot of energy into positive thinking. Why then are we living in such troubling times? Today I bring you information that is vital for living truly free lives, where we are in control...

Fatigue Be Gone! Jumpstart e-Guide

Self Help Solutions to Comfort, Heal and Re-Energize YOU!! * 20% of Americans claim to have fatigue intense enough to interfere with their having a normal life. (Is this you?) * 80% of American women will suffer from Adrenal Fatigue. (Could this...

80% of the game is between your ears

by Aaron Solly “80% of the game is between your ears”, is what my senior high school basketball coach would say to us at our practices.  He would say it at the beginning of practice as he would walk around the center gym where the entire team...

Proper Posture and the Elimination of Chronic Muscle and Joint Pain

Chronic neck, hip, knee and back pain are a problem of pandemic proportions that according to the American Pain Foundation is affecting more American than diabetes, heart disease and cancer combined. Statistics reveal that millions of people...

A forward head position can lead to debilitating symptoms in the brain

by Prof/Dr Brian A Rothbart Professor Rothbart publishes a bimonthly newsletter replete with invaluable information.  Below is an excerpt from Professor Rothbart’s newsletter describing changes in brain function that can occur with a forward...

Chronic Fatigue Syndrome

Chronic Fatigue Syndrome, or CFS, makes a person feel worn out and completely exhausted.  This extreme tiredness interferes with a person’s ability to engage in normal everyday activities, such as dressing, bathing or even eating. Moving,...

Fatigue

by Karen Stauffer So, what do most people need?  I ask them.  Number one seems to be MORE ENERGY. I fight that battle everyday, because along with Lyme Disease, (I’ve been fighting it since 1997), I now have chronic fatigue syndrome.  Yes,...

Kathy Bates Battle with Ovarian Cancer

Academy Award winner Kathy Bates comes forward to talk about her battle with Ovarian Cancer that was diagnosed in 2003. Many symptoms of ovarian cancer can be masked by what we as call “normal” Kathy stresses that you need to really pay...