Heal Yourself MagazineSaturday, 19 Aug 2017
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I have Lupus and I am a fighter!

My name is Rebbekah White and I have had lupus. At 16 I was sick all the time not sure what was wrong at that time so testing started around that time, however I didn’t truly know for sure till I was 26….since that day nothing really has changed except for me not being able to cope with...
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11 Great Reasons why Smiling makes us More Successful!

First: Our smile shows others people that we are friendly. If a stranger approached you and gained eye contact with you and then treated you to a broad smile you will have a fairly good idea that they are being friendly and certainly mean you no...

Fatigue Be Gone! Jumpstart e-Guide

Self Help Solutions to Comfort, Heal and Re-Energize YOU!! * 20% of Americans claim to have fatigue intense enough to interfere with their having a normal life. (Is this you?) * 80% of American women will suffer from Adrenal Fatigue. (Could this...

Kathy Bates Battle with Ovarian Cancer

Academy Award winner Kathy Bates comes forward to talk about her battle with Ovarian Cancer that was diagnosed in 2003. Many symptoms of ovarian cancer can be masked by what we as call “normal” Kathy stresses that you need to really pay...

What Causes Ovarian Cancer?

There are many theories about the causes of ovarian cancer. Some of them came from looking at the things that change the risk of ovarian cancer. For example, pregnancy and taking birth control pills both lower the risk of ovarian cancer. Since both...

When Someone you love is fighting Breast cancer

Mary Olson Kelly, breast cancer survivor and founder of The Breast Wishes Institute, acknowledges that many people tend to want to give unsolicited advice to loved ones who have been diagnosed with Breast Cancer.  An approach like this may not be...

IBC the silent killer

While preparing for today’s Boston Radio show (Friday January 16, 2009) about cancer an online friend emailed me about IBC. I had no idea what IBC was…she sent me a link to some You Tube Videos that helped explained one of the least...

January is Cervical Health Awareness Month!

by Fran Drescher from her Blog found at CancerSchmancer.org Hi All,We start off 2009 on the right foot by recognizing January as Cervical Health Awareness Month. And honey, there’s nothing more important than your health!  Last year, over 11,000...

Cheat Sheet for Women’s Cancers

From CancerSchmancer.org In the United States there are more than 78,000 newly diagnosed cases of uterine, ovarian, and cervical cancer annually, the three most common gynecologic cancers. Each cancer may have a variety of symptoms and associated...

What women need to know about Cholesterol

According to The American Heart Association, cardiovascular disease causes the death of more than 500,000 women every year.  It is reported that high cholesterol levels pose a big risk to women’s health in the form of heart disease and stroke. ...