I have Lupus and I am a fighter!

My name is Rebbekah White and I have had lupus. At 16 I was sick all the time not sure what was wrong at that time so testing started around that time, however I didn’t truly know for sure till I was 26….since that day nothing really has changed except for me not being able to cope with some things in life like others can…I need more rest, less stress, more nutrition, and more positive thinking….I am a fighter! I taught myself how to run my own business because I…

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Don’t Hold On To Grief In The Work Place

Identify the reason for grieving – for example – loss of family members, co-worker, and the like. Sometimes the not so obvious reasons cause us to grieve without realizing it. For example, if one is terminated from a previous employer; that person may come into the next (new) job feeling sad, and grieving over the loss of that previous job. Another example, people may grieve over the loss of a department, due to downsizing, and still some may grieve from the loss of a co-worker “not from death” but because…

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Product Review-Bright Wing Essences

I have talked about it many times on Heal Yourself Talk Radio-depression. How I have dealt with it over the years since I was 16 and how I can go months without having an “episode” but this week I am so glad for a product called “Illumine” Formula from Bright Wing Essences. This formula when you add a few drops to your drink, in my case I used water, helps to relieve depression symptoms. The symptoms did not all go away at once but when I used it over a…

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